The Stretch Marks Factor: Prevent Stretch Marks & Build Naturally Vibrant Skin by Dave Asprey & Lana Asprey M.D

Author:Dave Asprey & Lana Asprey M.D. [Asprey, Dave]
Language: eng
Format: epub
Publisher: Bulletproof
Published: 2016-11-08T08:00:00+00:00

You’ll find bentonite clay in liquid and powder forms. The liquid form is easier to use. Good liquid bentonite clays come premixed with water in an optimal ratio. I recommend 1-2 tablespoons of liquid bentonite per day on an empty stomach with activated charcoal. The two will suck up skin-damaging toxins.

CHECKLIST FOR DEALING WITH MYCOTOXINS

Here’s an outline of what we recommend:

● Avoid or limit intake of foods that are often contaminated with mycotoxins: overripe bananas, barley, beer, chocolate, most coffee (Bulletproof Coffee beans are rigorously tested for mycotoxins), corn, cottonseed, dried foods, fruit juices, legumes, liquor, malt, milk, cheese, oats, peanuts, rye, sorghum, soy, spices, wheat, and wine.

● Eat only 100% grass-fed meat and wild-caught fish

● If you suspect your house is contaminated with mold, it’s good to get an inspection from a professional mold specialist and have an ERMI test done (Environmental Relative Mold Index)

● Take antioxidant vitamins and minerals: coenzyme Q10, glutathione, MSM, selenium, vitamin D3, vitamin C, and vitamin E.

● Take activated charcoal and bentonite clay to help the body get rid of mycotoxins.

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